Al Ross's Journal, 26 Jul 18

Just been given small fruit ice-lolly by kind senior colleague - could not really say no to her - lol

View Diet Calendar, 26 July 2018:
2304 kcal Fat: 87.00g | Prot: 74.92g | Carbs: 276.64g.   Breakfast: Coca-Cola Coca-Cola Zero (Can). Lunch: Butter (Salted), Cheddar Cheese, Tesco Ciabatta Bread Roll. Dinner: Papa John’s Pizza Pepperoni Pizza. Snacks/Other: Estrella Damm, Asda Orange Juice Ice Lolly, Cadbury Eclairs (5), Maynards Sports Mix, Galaxy Minstrels (42g). more...
2293 kcal Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

5 Supporters    Support   

Comments 
I wouldn’t thought ice lolly would make much different 
26 Jul 18 by member: paulw69

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Al Ross's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.