Weigh In record (no journal entry) for 25 May 2018
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90.8 kg
Lost so far: 10.3 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 52.06g | Prot: 85.91g | Carbs: 223.51g.
Breakfast: Boiled Egg, Morrisons Brown Sauce, Hi-Lo Seeded Wholemeal Bread. Lunch: Subway 6" Turkey Breast & Ham, Subway Oatmeal Raisin Cookie. Dinner: Chip Shop Chips, Chicken Kebab. Snacks/Other: Pear, Apple, Semi-Skimmed Milk. more...
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3159 kcal
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Exercise:
Driving - 1 hour, Grocery Shopping - 40 minutes, Cooking - 30 minutes, Housework - 1 hour, Watching TV/Computer - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 50 minutes. more...
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Losing 2.9 kg a Week
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annmarie1987's Weight History
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