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billruse
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Weight History
16 to 20 of 787
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16 September 2021
New fridge freezer is installed, back to normal now.
Weight:
Lost so far:
Still to go:
Diet followed:
130.2 kg
13.6 kg
21.3 kg
Reasonably Well
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Gaining 1.0 kg a Week
08 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
129.0 kg
14.8 kg
20.1 kg
Reasonably Well
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Losing 2.2 kg a Week
06 September 2021
There you go, falling off. The honey doesn't seem to be having too much effect. OMAD, two pork chops and a bar of very dark chocolate. Rinse, repeat and do a CN once a week or so. HOWEVER... they came to take the old fridge-freezer away today and refused to do so on the grounds it wasn't completely defrosted. No-one told me that had to be the case :-( So I have to eat now or waste food :-( Having burgers for lunch, excellent quality ones though.
Weight:
Lost so far:
Still to go:
Diet followed:
129.6 kg
14.2 kg
20.8 kg
Reasonably Well
Add Comment
Losing 7.0 kg a Week
05 September 2021
Did a CN plus ate normally for a couple of days to reduce the volume of meat I have lying around... new fridge-freezer comes tomorrow :-) Been taking honey too as I have a lingering cough after my cold, which I'm still recovering from. Back to a small OMAD now but taking that honey won't be doing my insulin levels any good. Can't keep coughing though :-(
Weight:
Lost so far:
Still to go:
Diet followed:
130.6 kg
13.2 kg
21.8 kg
Reasonably Well
Add Comment
Gaining 2.8 kg a Week
30 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
128.3 kg
15.5 kg
19.4 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
billruse's Weight History
View Complete History