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Izzy.26's Journal

Izzy.26's Profile | Weight History

1 to 5 of 120

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27 June 2023

Weight:	Lost so far:	Still to go:	Diet followed:
69.5 kg	10.3 kg	3.7 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

24 May 2023

slowly but surely!

Weight:	Lost so far:	Still to go:	Diet followed:
70.1 kg	9.8 kg	4.3 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

06 April 2023

spending a week eating pescetarian to try and cut down on red meat. it's working!

Weight:	Lost so far:	Still to go:	Diet followed:
70.8 kg	9.1 kg	5.0 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

13 March 2023

recalculated my BMR today and decided that rather than trying to eat at a deficit I'm simply going to exercise with a bit more committment. I've been eating and drink pretty much whatever I fancy for a year now and not put weight back on, so I've added 600 cals to my daily allowance. I'm already feeling so much better about myself and I'm excited about the prospect of full fat mayo!

Weight:	Lost so far:	Still to go:	Diet followed:
71.7 kg	8.2 kg	5.9 kg	Reasonably Well

(1 comment) Losing 0.0 kg a Week

17 August 2022

Silken tofu and mushroom scramble (seasoned with garlic, smoked paprika, turmeric and nutritional yeast) with avocado muffin. 480 cals

(4 comments)

Izzy.26's Weight History

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