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Fiberoptic's Journal

 
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23 November 2022

Weight: Lost so far: Still to go: Diet followed:
64.0 kg 3.9 kg 0 kg 100%
   Add Comment Losing 4.1 kg a Week

22 November 2022

So I am back after more than 6 months. Up a few unwanted pounds after a summer of indulging somewhat. Mostly due to slacking off on the exercise routine at the same time. Fatsecret has taught me a lot and keeping a food calendar kept me honest and aware. While I did track activity with a new Fitbit, keeping a record here may help give me the incentive to keep up my good habits. When I forgot to put the watch back on after charging, I could not maintain a successful "record" and found myself losing interest.

Maybe being accountable on Fatsecret will get me back on track. While I may never be the 133, my body seems happy at the 137-8 and losing those 5 extra gets me back to my happy place. First goal is to exercise and feel good, lose weight second! I know I can get there with a little discipline.
Weight: Lost so far: Still to go: Diet followed:
64.6 kg 3.3 kg 0.2 kg Reasonably Well
   (4 comments) Gaining 0.1 kg a Week

16 April 2022

Weight: Lost so far: Still to go: Diet followed:
61.0 kg 6.8 kg 0 kg Reasonably Well
   Add Comment Losing 0.1 kg a Week

05 March 2022

Weight: Lost so far: Still to go: Diet followed:
61.5 kg 6.4 kg 0 kg Reasonably Well
   Add Comment Losing 0.5 kg a Week

19 February 2022

Weight: Lost so far: Still to go: Diet followed:
62.5 kg 5.4 kg 0 kg Reasonably Well
   Add Comment Gaining 0.2 kg a Week


Fiberoptic's Weight History

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