Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Fiberoptic
Journal
Fiberoptic's Journal
Fiberoptic's Profile
|
Weight History
16 to 20 of 190
Page:
Previous
1
2
3
4
5
6
7
8
...
Next
09 December 2022
If I didn't weight myself for a week and got this result, I might be upset. I know that I should be losing, not gaining, and just give my body time to reveal the closer number I seek. Patience ....
Weight:
Lost so far:
Still to go:
Diet followed:
63.5 kg
4.4 kg
0 kg
100%
Add Comment
Gaining 0.4 kg a Week
05 December 2022
Hibernation . Bears and other mammals usually shy away from the crudities of winter (snowfall, rain, low temperatures, little food) entering caves or burrows away from the impact of the elements. There they slow down their metabolisms and subsist with a minimum of energy consumption, sustained by lipid reserves previously built.
Finally an explanation as to my slowed metabolism a year ago. Thankfully I managed to reset it and am confident that I will achieve my goal(s) this time around.
Our bodies regulate everything from temperature, ph balance, glucose and immunities. These are just a few other examples of homeostasis.
Far too often I see some people abusing their bodies and doing irreparable damage. While I ate sensibly , I can only imagine what it could do to others who virtually starve themselves. Health is far more valuable than losing a few pounds temporarily. Losing weight permanently is about change and good choices.
(3 comments)
03 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
63.2 kg
4.7 kg
0 kg
100%
Add Comment
Losing 1.0 kg a Week
02 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
63.3 kg
4.5 kg
0 kg
100%
Add Comment
Losing 0.4 kg a Week
24 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
63.7 kg
4.1 kg
0 kg
100%
Add Comment
Losing 1.9 kg a Week
Fiberoptic's Weight History
View Complete History