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Dillalade
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Dillalade's Journal
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Weight History
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07 May 2021
I've just uncovered how to use the BMI callipers and equations. Absolutely fascinating. Allows you to really understand how much muscle & fat you are losing/gaining. Compared to mere weight measurement on its own. Loving it.
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05 May 2021
Portabello Mushroom sandwiching a burger. Absolutely delicious. ig account sugarless.weightless
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05 May 2021
Gammon Eggs 407cal, 57g protein, 2.5g carbs
(1 comment)
03 May 2021
worked hard this week. muscle mass increase perhaps
Weight:
Lost so far:
Still to go:
Diet followed:
159.9 kg
6.6 kg
20.2 kg
Reasonably Well
(2 comments)
Losing 2.3 kg a Week
26 April 2021
80min daily sessions with weights and sit ups
Weight:
Lost so far:
Still to go:
Diet followed:
162.2 kg
4.3 kg
22.5 kg
Reasonably Well
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Losing 4.3 kg a Week
Dillalade's Weight History
View Complete History