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Dillalade
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Weight History
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18 May 2021
1 meal a day doesnt mean you need to eat bland tasteless foods. This is my left over medley. Homemade: daal, Bolegnese, chicoen curry. soinach and feta salad. 2 eggs. Eating like medicine when only 28days ago i was eating like it was a sport.
(7 comments)
18 May 2021
Snacking the right way. 28 days in now on one meal a day and i think ive kicked that fatboy obese overeating glutinous desires of the past. Get It guys
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18 May 2021
28 days
(2 comments)
17 May 2021
Big effort this week. lots of weights, more then I usually do. suspecting muscle weight is up
Weight:
Lost so far:
Still to go:
Diet followed:
158.3 kg
8.2 kg
18.6 kg
Reasonably Well
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Losing 0.5 kg a Week
10 May 2021
2.5loss this week. 17lbs in 21 days
Weight:
Lost so far:
Still to go:
Diet followed:
158.8 kg
7.7 kg
19.1 kg
Reasonably Well
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Losing 1.1 kg a Week
Dillalade's Weight History
View Complete History