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tonycox's Journal

tonycox's Profile | Weight History

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17 March 2019

5000 plus calories yesterday food cider and date night what can I say was worth it Back on it today You have to live and have fun and not worry about a bad day else it's just a long slog and miserable x

(5 comments)

17 March 2019

Getting there still feel like a fugly porker though
Weird as im 4 stone lighter

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08 March 2019

Been a rough week still in gym at 4am but been so tired at night been eating crap! Still lost a bit somehow

Weight:	Lost so far:	Still to go:	Diet followed:
85 kg	30 kg	0 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

02 March 2019

Weight:	Lost so far:	Still to go:	Diet followed:
85.7 kg	29.3 kg	0 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

15 February 2019

Slow loss but I am working hard at gym 4 am six days a week now so it's expected hopefully putting on a bit of muscle each week too now

Weight:	Lost so far:	Still to go:	Diet followed:
86.6 kg	28.4 kg	0 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

tonycox's Weight History

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