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smoothtoffee
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Weight History
41 to 45 of 63
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19 June 2020
Done! Accidentally a superking instead of the original double, as I got carried away but a month's worth of snacking avoided!
(7 comments)
17 June 2020
Another brisk walk this morning, 6.5km altogether. My knees have improved a lot in the past month, still can't run but I will get there!
(3 comments)
16 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
108.9 kg
5.1 kg
34.9 kg
Reasonably Well
(6 comments)
Losing 2.8 kg a Week
15 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
109.3 kg
4.7 kg
35.3 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
14 June 2020
Oh dear, oh dear. I blame the positive upbeat 'you can do it' attitude of this group for the reason why being upright will be challenging for a while. Dusted off my bicycle that has been in the garage for a year, thinking I am now healthier and took it for a 10km spin. Looking back it was not a good idea, therefore I should do it again tomorrow. 🤣
(5 comments)
smoothtoffee's Weight History
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