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vanderbergjeanine
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Weight History
36 to 40 of 43
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19 August 2020
made an error....I weighted myself again and realised I entered the I correct weight. NOW I am motivated. lol
Weight:
Lost so far:
Still to go:
Diet followed:
111.2 kg
3.3 kg
41.2 kg
Reasonably Well
(1 comment)
Losing 6.7 kg a Week
17 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
113.1 kg
1.4 kg
43.1 kg
Reasonably Well
Add Comment
steady weight
16 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
113.1 kg
1.4 kg
43.1 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
15 August 2020
lunch
(6 comments)
15 August 2020
So today is day 2 on counting calories. I was quite amazed at my portion of food last night. had a 200g rump steak and cup of fried chips. still within my calorie count so was great. I have also weighted in both days to see what is happening.....I need to see change or I get discouraged. so far so good. Did my work out for today went well, didn't do a long work out but did jumping jacks, push ups, mountain climbers, squats, Tricep and some others. Had my breakfast which consisted of 1 hard boiled egg, 1 slice white Albany toast, 1 tomatoe and 1tbls grated cheddar cheese. So off to a good start.
Weight:
Lost so far:
Still to go:
Diet followed:
113.2 kg
1.3 kg
43.2 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
vanderbergjeanine's Weight History
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