Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bowd65
Journal
bowd65's Journal
bowd65's Profile
|
Weight History
36 to 40 of 132
Page:
Previous
...
4
5
6
7
8
9
10
11
12
...
Next
25 March 2017
A little bit of a loss, but my body an mind doesn't do very well on nights. So hopefully next week i will have a better loss. I have not been able to read many posts over the last couple of days, but will try to catch up.
Mishka's leg is no better which is my main concern at the moment and her going in to have the xrays on Monday. They are giving her a steroid injection, so i hope it works. Meanwhile it's just short walks and daily metacam. I just hope they find what is wrong on Monday.
Hope you have a good weekend buddies, the weather is going to be fab! 😊
Weight:
Lost so far:
Still to go:
Diet followed:
69.5 kg
13.5 kg
3.7 kg
Reasonably Well
(6 comments)
Losing 0.2 kg a Week
21 March 2017
Not feeling my best at the moment and I have two night shifts this week (Weds and Thurs) and two next week (Mon and Tues). I am going to find them hard as I haven't worked a night shift since April last year. They always completely mess my body up, but i am hoping after these two weeks are done I won't have any for a couple of months.
I am also a bit concerned with my dog Mishka, she is lame in her left hind leg after she had a run on Friday. We took her to the vets yesterday and next Monday she is having an xray under sedation. I just hope it's nothing serious, i think she already has a bit of arthritis starting in her joints. So at the moment it is short walks and no off lead time.
This week I have a couple of meals out starting tomorrow with a friend out to lunch for her birthday. Then on Saturday evening, me and DH are meeting up with friends. I also completely forgot about mothers day, so rather than trying to get in anywhere now, my son is going to cook a meal on Sunday. I am still going to try and make healthy choices, but whether i will have any more loss this week remains to be seen.
Hope you have a great week Buddies!
(10 comments)
20 March 2017
That's a bit better 😑
Weight:
Lost so far:
Still to go:
Diet followed:
69.6 kg
13.4 kg
3.9 kg
Poorly
(6 comments)
Losing 2.5 kg a Week
18 March 2017
Totally ashamed!!
So sorry buddies but for the last 2 days i have been eating too much sugary stuff and i was/am a sugar addict! I have gone completely off my healthy eating. I think some of it is down to my hormones and cravings, but i know that i have lost some of my self control. I was doing so well and i feel really bad this morning. Especially as the scales are showing a 2.1 pound gain! I haven't been this bad since Christmas, so i am really going to have to get back to healthy eating and logging everything i eat. I haven't logged my foods properly for 2 days either and i have eaten considerably more on Thursday and Friday, more than what is showing. I have eaten cakes, sweets and biscuits as they have been around in abundance at work. I have been so proud of myself in the past for saying no i don't eat as much sugar, so i have really let myself down.
So buddies if you want to tell me off i totally deserve it as i have to get out of this sugar binge. I feel like it's sugar anonymous SA and i have just stood in front of you all and admitted my guilt!
(9 comments)
18 March 2017
Weight:
Lost so far:
Still to go:
Diet followed:
70.4 kg
12.7 kg
4.6 kg
Poorly
Add Comment
Gaining 2.2 kg a Week
bowd65's Weight History
View Complete History