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Eliza998's Journal

Eliza998's Profile | Weight History

26 to 30 of 69

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05 May 2022

Lowest I've been since October. Yesterday really wanted to comfort eat but didn't. I have manged to stop me snacking between 4-6pm however I snack after 10. I'm relieved for my weight finally comming down. 🙃

Weight:	Lost so far:	Still to go:	Diet followed:
99.1 kg	3.7 kg	35.6 kg	Reasonably Well

(3 comments) Losing 1.9 kg a Week

03 May 2022

I have been reading a book called love yourself to loose weight by Katie Lips. It not the best written book but there are good values. I know some people on here do not value and appreciate them selves.
Katie Lips also does instergram and Facebook only found this book yesterday but I felt compelled since someone mentioned about talking about mental health issues. As someone who has hated every bit about themselves for a vary long time I found it very impowering to love yourself 🥰 its like breaking out from your self made prison.I do not yet know if this book is great or good but it has the same beliefs that I do.

Weight:	Lost so far:	Still to go:	Diet followed:
99.7 kg	3.1 kg	36.2 kg	Reasonably Well

(2 comments) steady weight

02 May 2022

Weight:	Lost so far:	Still to go:	Diet followed:
99.7 kg	3.1 kg	36.2 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

29 April 2022

missleanne1 Happy Birthday, I know you are dealing with a lot right now. Its okay not to be okay that does not take away the strenght that you have x

(2 comments)

27 April 2022

Been in Manchester for the last week, I didn't go completely mad on food, just a few treats most days. It was a really good break. Travelled by myself which was nice. Im so pruod of my self I walked by so many café and didn't go in despite there their lovely scent x

Weight:	Lost so far:	Still to go:	Diet followed:
100.0 kg	2.8 kg	36.5 kg	Reasonably Well

(4 comments) Losing 0.4 kg a Week

Eliza998's Weight History

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