Register | Sign In

FatSecret

United Kingdom

- Search:
- Foods
- Recipes
- Fitness
- Members

insidious one's Journal

insidious one's Profile | Weight History

16 to 20 of 52

Page: Previous 1 2 3 4 5 6 7 8 ... Next

14 September 2020

IF- Keto free falling.
This is seeming much easier than a year ago Aug 28th when, I made the life changing decision to stop eating laboratory experiments and to give real complete foods a try.
I'd never say to anyone that, my way of eating is for you and it's the only way to loose weight and become healthy.
I like FS Because of the wide variety of ppl, and there goals .
keep rockin it Y'all.
Be kind to yourself, and being kind to others will naturally occure😉

Weight:	Lost so far:	Still to go:	Diet followed:
77.4 kg	30.1 kg	4.8 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

13 September 2020

IF'n and hit my nitch this past week. 171.6 lbs this morning.

Weight:	Lost so far:	Still to go:	Diet followed:
77.8 kg	29.7 kg	5.2 kg	Reasonably Well

(1 comment) Losing 1.8 kg a Week

11 September 2020

Feeling great this morning on very little sleep.
I'm in a ketosis state. and did a 1 meal day in my IF 24hr fast & 4hr eating window. it didn't take that long to eat.
I'm going to cook a couple thick cut hickory smoked bacon slices to make a 2 egg omelette With red onions, fresh cooked mushroom, and extra sharp white cheddar for breakfast.
Have a safe and happy week end FS friends😀

Weight:	Lost so far:	Still to go:	Diet followed:
78.3 kg	29.2 kg	5.7 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

07 September 2020

Happy Labor day FS Family.
I pray all stay safe and enjoy celebrating with Friends and Family.
I'm maintaing my woe.
I really have blown over on my protein Mac %.
what can I do when everyone wants me to stay for steak?
I think I ate steak 5 times this past week.
Be kind and get along, Y'all

Weight:	Lost so far:	Still to go:	Diet followed:
78.6 kg	28.9 kg	6 kg	Reasonably Well

(2 comments) Losing 0.6 kg a Week

01 September 2020

I'm basking in and feel like I'm absorbing the peacefulness of the sound of the rain storm that just passed through.
I wish I could capture this feeling and go back to it when I pleased.
Have a Great and safe day FS'ers☺

Weight:	Lost so far:	Still to go:	Diet followed:
79.1 kg	28.4 kg	6.5 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

insidious one's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.