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Mark 63
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Mark 63's Journal
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Weight History
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26 April 2024
I'm getting there,👍
Weight:
Lost so far:
Still to go:
Diet followed:
76.2 kg
5.4 kg
0.2 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
25 April 2024
this is taking some serious effort 😀
Weight:
Lost so far:
Still to go:
Diet followed:
76.6 kg
5 kg
0.6 kg
Reasonably Well
(2 comments)
Losing 1.2 kg a Week
22 April 2024
felt really hungry yesterday, not sure why🤷♂️
Weight:
Lost so far:
Still to go:
Diet followed:
77.1 kg
4.5 kg
1.1 kg
Reasonably Well
Add Comment
steady weight
21 April 2024
chicken, rice and veg
Add Comment
21 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
77.1 kg
4.5 kg
1.1 kg
Reasonably Well
Add Comment
steady weight
Mark 63's Weight History
View Complete History