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kay2906's Journal

kay2906's Profile | Weight History

11 to 15 of 340

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19 October 2015

Weight:	Lost so far:	Still to go:	Diet followed:
72.6 kg	0.9 kg	2.7 kg	Reasonably Well

Add Comment steady weight

14 October 2015

The middle of the week already- I'm starting days off ok and then something happens during the day and i don't get time to fill in the food diary. Yesterday it was seeing my grandpeople and going to McDonalds, a last minute thing. Well today is another day and I'm definitely going to my allotment today- more exercise for me!

(3 comments)

09 October 2015

Put 1lb back on- not filling in my food diary - serves me right. Well tomorrow is another day.

Weight:	Lost so far:	Still to go:	Diet followed:
72.6 kg	0.9 kg	2.7 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

30 September 2015

What a nice surprise this morning, the needle on the scale on the other side of the 7lbs mark for a change!

Weight:	Lost so far:	Still to go:	Diet followed:
72.1 kg	1.4 kg	2.3 kg	Reasonably Well

(5 comments) Losing 3.2 kg a Week

28 September 2015

I have been watching what I'm eating and doing more exercise over the last few days- on the allotments, let's see how I go this week.

Weight:	Lost so far:	Still to go:	Diet followed:
73.0 kg	0.5 kg	3.2 kg	Reasonably Well

(2 comments) Losing 0.8 kg a Week

kay2906's Weight History

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