Register  |  Sign In
Community
Members
Notaloser
Journal

Notaloser's Journal

 
11 to 15 of 34
Page:   Previous  1   2   3   4   5   6   7  Next

16 August 2021

Weight: Lost so far: Still to go: Diet followed:
130.0 kg 0 kg 30.2 kg Reasonably Well
   Add Comment Gaining 0.4 kg a Week

11 August 2021

Weight: Lost so far: Still to go: Diet followed:
129.7 kg 0 kg 29.9 kg Reasonably Well
   Add Comment Losing 0.7 kg a Week

02 August 2021

So disappointed! But not surprised. Also confused. Was doing 3 days on, 1 day off at the gym rotating between upper and lower body along with at least 20 minutes of cardio each session. Didn't lose a thing. Trainer said I should be doing both although my primary goal right now is weight loss. Took last week off and am up 2 pounds. Was doing really well while locked down but since being vaccinated we're eating out a lot more. If I simply stuck to my main meals I'd be OK. Do 30 grams of protein for breakfast and lunch and a 30 gram drink after a workout but the nighttime munchies are killing me. I'll also divulge that I had sleeve surgery last September after a lifetime of poor habits and numerous attempts to change without success. This time last year was 370 pounds, 288 today. But I don't want to stop here. Any advice/encouragement greatly appreciated! Off to the gym.
Weight: Lost so far: Still to go: Diet followed:
130.6 kg 0 kg 30.8 kg Poorly
   (1 comment) Gaining 0.9 kg a Week

26 July 2021

Weight: Lost so far: Still to go: Diet followed:
129.7 kg 0 kg 29.9 kg Reasonably Well
   Add Comment Gaining 0.3 kg a Week

18 July 2021


Notaloser's Weight History

View Complete History

Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
United Kingdom