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melonlord's Journal

melonlord's Profile | Weight History

6 to 10 of 59

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28 July 2020

Weight:	Lost so far:	Still to go:	Diet followed:
100.7 kg	18.1 kg	10.0 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

15 April 2020

FatSecret somehow deleted my last journal entry, then when I posted again from the website, but it didn’t update my weight in the app so here I am posting a third time. Normally FS’s cloud works pretty well but it’s being obnoxious right now. Anyway, I realized I haven't weighed in since July last year. I'm up to 215, mostly lean mass gains. According to the Evolt 360 I'm around 19% body fat. Pretty pleased with how things are going. Strength and muscle are up. After my current program cycle I will be focusing on getting more lean.

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15 April 2020

Weight:	Lost so far:	Still to go:	Diet followed:
97.5 kg	21.3 kg	6.8 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

21 July 2019

Apparently increasing my calories was a good idea after all. Below middle school weight. Going to be shifting focus soon.

Weight:	Lost so far:	Still to go:	Diet followed:
90.2 kg	28.7 kg	0 kg	Reasonably Well

(1 comment) Losing 1.0 kg a Week

17 July 2019

Weight:	Lost so far:	Still to go:	Diet followed:
90.7 kg	28.1 kg	0 kg	Reasonably Well

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melonlord's Weight History

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