Date Started: 03 Feb 22

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 109.8 kg
20 Aug 22	93.9 kg	Reasonably Well
17 Aug 22	96 kg	Reasonably Well
20 Jul 22	97.7 kg	Reasonably Well
02 Jul 22	98.4 kg	Reasonably Well
01 Jul 22	99 kg	Reasonably Well
06 Jun 22	99.2 kg	Reasonably Well
06 Feb 22	107 kg	Reasonably Well
03 Feb 22	109.8 kg	Reasonably Well

Date Started: 15 Sep 20

Date	Weight	How closely followed?	Goal weight: 96 kg Start Weight: 109.8 kg
14 Apr 21	106.7 kg	Poorly
30 Jan 21	102.2 kg	Reasonably Well
29 Jan 21	103 kg	Reasonably Well
27 Jan 21	103.4 kg	Reasonably Well
25 Jan 21	104 kg	Reasonably Well
21 Jan 21	104.6 kg	Reasonably Well
23 Dec 20	102.7 kg	Reasonably Well
19 Dec 20	103.1 kg	Reasonably Well
17 Dec 20	103.4 kg	Reasonably Well
14 Dec 20	104.4 kg	Reasonably Well
10 Dec 20	105.8 kg	Reasonably Well
28 Oct 20	103.8 kg	Reasonably Well
25 Oct 20	104.7 kg	Reasonably Well
22 Oct 20	104.1 kg	Reasonably Well
19 Oct 20	105.6 kg	Reasonably Well
15 Oct 20	105.6 kg	Reasonably Well
13 Oct 20	107.3 kg	Reasonably Well
12 Oct 20	107.8 kg	Reasonably Well
15 Sep 20	109.8 kg	Reasonably Well

Date Started: 24 May 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 107 kg
31 Jul 20	104.2 kg	Reasonably Well
27 Jul 20	105.2 kg	Reasonably Well
26 Jul 20	106.1 kg	Reasonably Well
05 Jul 20	107.8 kg	Reasonably Well
18 May 20	104.4 kg	Reasonably Well
11 May 20	103.3 kg	Reasonably Well
16 Jan 20	93.2 kg	Reasonably Well
08 Jan 20	93.9 kg	Reasonably Well
04 Jan 20	95 kg	Reasonably Well
02 Jan 20	97.1 kg	Reasonably Well
03 Nov 19	88.1 kg	Reasonably Well
29 Oct 19	88.9 kg	Reasonably Well
18 Oct 19	89.4 kg	Reasonably Well
15 Oct 19	89.9 kg	Reasonably Well
14 Oct 19	91 kg	Reasonably Well
12 Oct 19	91.4 kg	Reasonably Well
08 Oct 19	91.8 kg	Reasonably Well
11 Sep 19	91.8 kg	Reasonably Well
08 Sep 19	92.2 kg	Reasonably Well
07 Sep 19	93 kg	Reasonably Well
04 Sep 19	93.3 kg	Reasonably Well
02 Sep 19	93.7 kg	Reasonably Well
27 Aug 19	94.2 kg	Reasonably Well
20 Aug 19	94.2 kg	Reasonably Well
13 Aug 19	94.3 kg	Reasonably Well
12 Aug 19	94.7 kg	Reasonably Well
10 Aug 19	96.1 kg	Reasonably Well
09 Aug 19	96.5 kg	Reasonably Well
08 Aug 19	98.4 kg	Reasonably Well
22 Apr 19	90.3 kg	Reasonably Well
20 Apr 19	91.1 kg	Reasonably Well
18 Apr 19	92.6 kg	Reasonably Well
09 Apr 19	92.8 kg	Reasonably Well
08 Apr 19	93.6 kg	Reasonably Well
05 Apr 19	93.9 kg	Reasonably Well
24 Mar 19	94.4 kg	Reasonably Well
21 Mar 19	93.8 kg	Reasonably Well
20 Mar 19	94.4 kg	Reasonably Well
19 Mar 19	94.9 kg	Reasonably Well
14 Mar 19	95 kg	Reasonably Well
11 Mar 19	95.6 kg	Reasonably Well
10 Mar 19	96 kg	Reasonably Well
09 Mar 19	96.8 kg	Reasonably Well
07 Mar 19	107 kg	Reasonably Well
24 May 18	107 kg	Reasonably Well