Weigh In record (no journal entry) for 20 March 2019
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94.4 kg
Lost so far: 12.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 70.57g | Prot: 99.66g | Carbs: 17.27g.
Lunch: Milkaut Queso Barra, Aceite de Coco, Pechuga de Pollo (sin Comer la Piel), Ajo, Brócoli. Dinner: Milkaut Queso Barra, Pimientos Verdes, Champiñones, Aceite de Coco, Huevo. more...
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Losing 3.5 kg a Week
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