Weigh In record (no journal entry) for 06 February 2022
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107 kg
Lost so far: 2.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1346 kcal
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Fat: 69.37g | Prot: 163.38g | Carbs: 9.58g.
Lunch: Huevo Duro, Pechuga de Pollo, Zapallito Verde. Dinner: Pechuga de Pollo, Huevo Duro. Snacks/Other: Queso Cremoso. more...
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Losing 6.5 kg a Week
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