Date Started: 15 Dec 23

Date	Weight	How closely followed?	Goal weight: 73.5 kg Start Weight: 78.0 kg
23 Dec 23	75.7 kg	Reasonably Well
20 Dec 23	76.2 kg	Reasonably Well
16 Dec 23	78.0 kg	Reasonably Well
15 Dec 23	78.0 kg	Reasonably Well

Date Started: 21 Apr 18

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 82.6 kg
13 May 19	88.5 kg	Poorly
28 Apr 19	86.2 kg	Reasonably Well
20 Apr 19	89.8 kg	Poorly
19 Apr 19	83.0 kg	Reasonably Well
08 Mar 19	83.0 kg	Reasonably Well
08 Feb 19	83.0 kg	Poorly
25 Jan 19	83.0 kg	Poorly
30 Nov 18	80.7 kg	Poorly
02 Nov 18	78.0 kg	Reasonably Well
25 Oct 18	80.7 kg	Reasonably Well
07 Oct 18	80.7 kg	Reasonably Well
29 Sep 18	81.6 kg	Reasonably Well
17 Sep 18	81.2 kg	Reasonably Well
10 Sep 18	81.2 kg	Reasonably Well
01 Sep 18	80.7 kg	Reasonably Well
25 Aug 18	80.7 kg	Reasonably Well
19 Aug 18	80.7 kg	Reasonably Well
12 Aug 18	80.7 kg	Reasonably Well
04 Aug 18	79.8 kg	Reasonably Well
28 Jul 18	80.3 kg	Reasonably Well
22 Jul 18	80.3 kg	Reasonably Well
07 Jul 18	79.8 kg	Reasonably Well
30 Jun 18	80.3 kg	Reasonably Well
23 Jun 18	81.2 kg	Reasonably Well
09 Jun 18	81.2 kg	Reasonably Well
02 Jun 18	80.3 kg	Reasonably Well
26 May 18	81.2 kg	Reasonably Well
12 May 18	82.1 kg	Reasonably Well
05 May 18	82.1 kg	Reasonably Well
21 Apr 18	82.6 kg	Not Applicable