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As you can see what happens to a person that didn't eat for 5 days
( when I was sick ) now I have been struggling with my die. I feel so hungry
BUT I must stop eat a whole lot of food. I ate yogurt, pudding, and ok course,it was thanksgiving. So I must buckle down and follow my diet.
I was so close to my goal ( 170 ) but being so sick, like I was, I suffered so much to loose all that weight. So I am back and ready to go. I didn't want to weigh in because I felt embarrassed. But we all have been there.
Nattybun
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80.7 kg
Lost so far: 1.8 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
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Gaining 0.7 kg a Week
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