Date Started: 03 Jan 24

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 99.4 kg
28 Apr 24	89.4 kg	Reasonably Well
27 Apr 24	89.6 kg	Reasonably Well
26 Apr 24	90.2 kg	Reasonably Well
25 Apr 24	90.9 kg	Reasonably Well
24 Apr 24	90.4 kg	Reasonably Well
23 Apr 24	89.7 kg	Reasonably Well
22 Apr 24	90.4 kg	Reasonably Well
21 Apr 24	90.3 kg	Reasonably Well
20 Apr 24	89.9 kg	Reasonably Well
19 Apr 24	90.3 kg	Reasonably Well
18 Apr 24	90.5 kg	Reasonably Well
17 Apr 24	90.3 kg	Reasonably Well
16 Apr 24	90.2 kg	Reasonably Well
15 Apr 24	89.9 kg	Reasonably Well
14 Apr 24	90.1 kg	Reasonably Well
13 Apr 24	89.9 kg	Reasonably Well
12 Apr 24	90.0 kg	Reasonably Well
11 Apr 24	89.8 kg	Reasonably Well
10 Apr 24	89.5 kg	Reasonably Well
09 Apr 24	89.8 kg	Reasonably Well
08 Apr 24	90.0 kg	Reasonably Well
07 Apr 24	89.7 kg	Reasonably Well
06 Apr 24	90.5 kg	Reasonably Well
05 Apr 24	90.1 kg	Reasonably Well
04 Apr 24	90.0 kg	Reasonably Well
03 Apr 24	89.8 kg	Reasonably Well
02 Apr 24	89.8 kg	Reasonably Well
01 Apr 24	90.0 kg	Reasonably Well
31 Mar 24	89.5 kg	Reasonably Well
30 Mar 24	89.6 kg	Reasonably Well
29 Mar 24	90.5 kg	Reasonably Well
28 Mar 24	90.8 kg	Reasonably Well
27 Mar 24	91.6 kg	Reasonably Well
26 Mar 24	92.1 kg	Reasonably Well
25 Mar 24	92.2 kg	Reasonably Well
24 Mar 24	91.7 kg	Reasonably Well
23 Mar 24	91.1 kg	Reasonably Well
22 Mar 24	91.3 kg	Reasonably Well
21 Mar 24	91.3 kg	Reasonably Well
20 Mar 24	91.6 kg	Reasonably Well
19 Mar 24	91.7 kg	Reasonably Well
18 Mar 24	92.1 kg	Reasonably Well
17 Mar 24	92.8 kg	Reasonably Well
16 Mar 24	92.3 kg	Reasonably Well
15 Mar 24	92.3 kg	Reasonably Well
14 Mar 24	92.7 kg	Reasonably Well
13 Mar 24	93.0 kg	Reasonably Well
12 Mar 24	93.5 kg	Reasonably Well
11 Mar 24	93.3 kg	Reasonably Well
10 Mar 24	92.6 kg	Reasonably Well
09 Mar 24	92.6 kg	Reasonably Well
08 Mar 24	92.1 kg	Reasonably Well
07 Mar 24	92.3 kg	Reasonably Well
06 Mar 24	92.3 kg	Reasonably Well
05 Mar 24	92.6 kg	Reasonably Well
04 Mar 24	92.4 kg	Reasonably Well
03 Mar 24	92.6 kg	Reasonably Well
02 Mar 24	92.4 kg	Reasonably Well
01 Mar 24	92.4 kg	Reasonably Well
28 Feb 24	92.5 kg	Reasonably Well
27 Feb 24	92.6 kg	Reasonably Well
26 Feb 24	92.6 kg	Reasonably Well
25 Feb 24	93.2 kg	Reasonably Well
24 Feb 24	93.4 kg	Reasonably Well
23 Feb 24	93.1 kg	Reasonably Well
22 Feb 24	92.7 kg	Reasonably Well
21 Feb 24	93.7 kg	Reasonably Well
19 Feb 24	93.9 kg	Reasonably Well
18 Feb 24	94.1 kg	Reasonably Well
17 Feb 24	93.9 kg	Reasonably Well
16 Feb 24	93.8 kg	Reasonably Well
15 Feb 24	94.3 kg	Reasonably Well
14 Feb 24	94.2 kg	Reasonably Well
13 Feb 24	94.3 kg	Reasonably Well
12 Feb 24	94.6 kg	Reasonably Well
11 Feb 24	94.9 kg	Reasonably Well
10 Feb 24	95.0 kg	Reasonably Well
09 Feb 24	94.6 kg	Reasonably Well
07 Feb 24	94.8 kg	Reasonably Well
06 Feb 24	94.6 kg	Reasonably Well
05 Feb 24	94.8 kg	Reasonably Well
04 Feb 24	95.0 kg	Reasonably Well
03 Feb 24	95.9 kg	Reasonably Well
02 Feb 24	95.7 kg	Reasonably Well
01 Feb 24	95.9 kg	Reasonably Well
31 Jan 24	95.8 kg	Reasonably Well
30 Jan 24	96.0 kg	Reasonably Well
29 Jan 24	96.3 kg	Reasonably Well
28 Jan 24	96.5 kg	Reasonably Well
27 Jan 24	96.6 kg	Reasonably Well
25 Jan 24	97.0 kg	Reasonably Well
24 Jan 24	97.3 kg	Reasonably Well
23 Jan 24	97.6 kg	Reasonably Well
22 Jan 24	98.0 kg	Reasonably Well
21 Jan 24	98.2 kg	Reasonably Well
20 Jan 24	98.3 kg	Reasonably Well
19 Jan 24	97.6 kg	Reasonably Well
18 Jan 24	98.0 kg	Reasonably Well
17 Jan 24	98.1 kg	Reasonably Well
16 Jan 24	97.7 kg	Reasonably Well
15 Jan 24	97.6 kg	Reasonably Well
14 Jan 24	98.2 kg	Reasonably Well
13 Jan 24	98.7 kg	Reasonably Well
12 Jan 24	98.9 kg	Reasonably Well
11 Jan 24	98.4 kg	Reasonably Well
10 Jan 24	98.4 kg	Reasonably Well
09 Jan 24	98.5 kg	Reasonably Well
08 Jan 24	98.5 kg	Reasonably Well
07 Jan 24	98.6 kg	Reasonably Well
06 Jan 24	99.2 kg	Reasonably Well
05 Jan 24	99.2 kg	Reasonably Well
04 Jan 24	99.2 kg	Reasonably Well
03 Jan 24	99.4 kg	Reasonably Well

Date Started: 22 Aug 20

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 96.6 kg
30 May 21	96.1 kg	Reasonably Well
26 Sep 20	93.2 kg	Reasonably Well
18 Sep 20	93.7 kg	Reasonably Well
13 Sep 20	94.3 kg	Reasonably Well
12 Sep 20	94.5 kg	Reasonably Well
09 Sep 20	94.7 kg	Reasonably Well
04 Sep 20	94.9 kg	Reasonably Well
03 Sep 20	94.7 kg	Reasonably Well
02 Sep 20	94.8 kg	Reasonably Well
01 Sep 20	95.1 kg	Reasonably Well
26 Aug 20	95.0 kg	Reasonably Well
25 Aug 20	95.8 kg	Reasonably Well
24 Aug 20	95.7 kg	Reasonably Well
23 Aug 20	96.0 kg	Reasonably Well
22 Aug 20	96.6 kg	Reasonably Well

Date Started: 20 Sep 17

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 91.2 kg
22 Sep 17	91.5 kg	Reasonably Well
20 Sep 17	91.2 kg	Reasonably Well

Date Started: 27 Jun 17

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 92.7 kg
10 Aug 17	88.8 kg	Reasonably Well
04 Aug 17	90.1 kg	Reasonably Well
02 Aug 17	89.9 kg	Reasonably Well
01 Aug 17	90.2 kg	Reasonably Well
31 Jul 17	90.1 kg	Reasonably Well
30 Jul 17	90.5 kg	Reasonably Well
29 Jul 17	90.5 kg	Reasonably Well
28 Jul 17	90.7 kg	Reasonably Well
27 Jul 17	91.2 kg	Reasonably Well
23 Jul 17	89.5 kg	Reasonably Well
22 Jul 17	89.9 kg	Reasonably Well
21 Jul 17	90.4 kg	Reasonably Well
20 Jul 17	90.6 kg	Reasonably Well
19 Jul 17	90.1 kg	Reasonably Well
18 Jul 17	89.9 kg	Reasonably Well
17 Jul 17	89.9 kg	Reasonably Well
16 Jul 17	90.2 kg	Reasonably Well
15 Jul 17	90.1 kg	Reasonably Well
14 Jul 17	90.3 kg	Reasonably Well
13 Jul 17	90.4 kg	Reasonably Well
12 Jul 17	90.0 kg	Reasonably Well
11 Jul 17	90.3 kg	Reasonably Well
10 Jul 17	90.8 kg	Reasonably Well
09 Jul 17	90.8 kg	Reasonably Well
08 Jul 17	90.5 kg	Reasonably Well
07 Jul 17	90.8 kg	Reasonably Well
27 Jun 17	92.7 kg	Reasonably Well

Date Started: 06 Mar 17

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 88.3 kg
15 Mar 17	85.1 kg	Reasonably Well
14 Mar 17	85.0 kg	Reasonably Well
13 Mar 17	85.8 kg	Reasonably Well
12 Mar 17	86.7 kg	Reasonably Well
11 Mar 17	86.2 kg	Reasonably Well
10 Mar 17	86.5 kg	Reasonably Well
09 Mar 17	86.7 kg	Reasonably Well
08 Mar 17	87.4 kg	Reasonably Well
07 Mar 17	87.7 kg	Reasonably Well
06 Mar 17	88.3 kg	Reasonably Well

Date Started: 11 Nov 16

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 84.1 kg
18 Nov 16	81.7 kg	Reasonably Well
17 Nov 16	81.6 kg	Reasonably Well
16 Nov 16	82.2 kg	Reasonably Well
15 Nov 16	82.8 kg	Reasonably Well
14 Nov 16	82.9 kg	Reasonably Well
13 Nov 16	83.0 kg	Reasonably Well
12 Nov 16	83.8 kg	Reasonably Well
11 Nov 16	84.1 kg	Reasonably Well

Date Started: 11 May 15

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 84.1 kg
10 Nov 16	83.9 kg	Reasonably Well
21 May 15	80.1 kg	Reasonably Well
11 May 15	84.1 kg	Reasonably Well