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I'm surprised that I lost anything from yesterday. I definitely went over my planned calorie intake and ate a lot of snacks.
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94.9 kg
Lost so far: 4.5 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1499 kcal
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Fat: 87.85g | Prot: 68.46g | Carbs: 108.14g.
Breakfast: Nestle French Vanilla Coffee Creamer, Sugar, Coffee (Brewed From Grounds). Lunch: Taylor Farms Caesar Salad with Chicken & Bacon. Dinner: Beef Steak. Snacks/Other: Nong Shim Shrimp Flavored Crackers, Ruffles Original Potato Chips, Cupcake with Icing, Ruffles Original Potato Chips. more...
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Losing 0.6 kg a Week
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Kimbie86's Weight History
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