viktoria1310 - Member

viktoria1310

Joined November 2012

Posts

Following

Followers

Weight History

Start Weight

61 kg

Lost so far: 7.3 kg

Current Weight

53.7 kg
Performance: Losing 0.1 kg a Week

Goal weight

54 kg

Still to go: 0.3 kg

I am a photography student from the UK. And currently i'm trying desperately lose some weight by eating less and healthier and exercising. Feel free to send me a buddy request, I'll accept you.

viktoria1310's Weight History

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Following

	Redhead219
	Last weigh in: Losing 1.0 kg a Week

viktoria1310's Cook Book

Calories: 321kcal | Fat: 22.46g | Carbs: 5.20g | Prot: 23.37g

Ham & Pepperoni Pizza

Low carb pizza that can be topped with your favorite toppings.

Calories: 106kcal | Fat: 5.01g | Carbs: 1.74g | Prot: 11.07g

Turkey & Egg Lettuce Wraps

A great low-carb snack or side.

Calories: 74kcal | Fat: 0.24g | Carbs: 18.46g | Prot: 1.50g

Apple Jubilee

A sweet, crunchy dessert delight.

Calories: 248kcal | Fat: 14.47g | Carbs: 28.83g | Prot: 2.84g

Baked Sweet Potato Fries

Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.

Calories: 130kcal | Fat: 7.54g | Carbs: 3.85g | Prot: 10.87g

Egg Salad

Great mid-day creamy snack with a slice of wheat bread.

View Complete Cook Book

viktoria1310's Recent Food & Exercise

	Coffee
	Plain Milk Chocolate
	Ham Salad Sandwich
	Conditioning exercise (health club)
	Walking (moderate) - 5/kph
	Bicycling (moderate) - 21/kph

View Diet Calendar