thompsonrhondal

Joined September 2021

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Weight History

Start Weight

108.6 kg

Lost so far: 1.8 kg

Current Weight

106.8 kg
Performance: Losing 3.8 kg a Week

Goal weight

74.6 kg

Still to go: 32.2 kg

thompsonrhondal's Weight History

	Joe Alec
	Last weigh in: Gaining 0.1 kg a Week

	Veggie & Flaxseed Corn Tortilla Chips
	Bananas
	IsaLean Shake - Chocolate Mint
	Yard Work (gardening)
	Walking (exercise) - 5.5/kph
	Sexual Activity