Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
shalamber1
shalamber1
Joined November 2013
Posts
119
Following
0
Followers
2
Weight History
Start Weight
115.1 kg
Lost so far:
16.2 kg
Current Weight
131.3 kg
Performance:
Losing 4.9 kg a Week
Goal weight
95 kg
Still to go:
36.3 kg
Follow
shalamber1's Weight History
View Complete History
shalamber1's Recent Food & Exercise
Sugar
Coffee
Whole Milk
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
Housework
View Diet Calendar
