rockteacher - Member

rockteacher

Joined June 2019

Posts

341

Following

Followers

Weight History

Start Weight

83.5 kg

Lost so far: 3.3 kg

Current Weight

80.2 kg
Performance: Gaining 0.0 kg a Week

Goal weight

80 kg

Still to go: 0.2 kg

💪💪
Teacher 🌎🖊 7
Fitness’da 8 yıl 🏋🏽🏋🏾🏋🏾
Boş zamanlarında antrenörlük yapan
Sporda kendini kaybeden 😇
Doğal yoldan vücudu terbiye etme hedefinde olan 😉
Sırt pozu vermeyi seven 🙃
Boks 🥊
Spor ,sağlıklı besinler ; sağlam fiziki yapı herkese yakışır 😉

Aslan 🦁

𐱅𐰇𐰼𐰚

🐺

rockteacher's Weight History

View Complete History

Following

	Karafındık
	Last weigh in: steady weight

	sevmuskuz
	Last weigh in: Gaining 1.4 kg a Week

	ilknurafra
	Last weigh in: Losing 0.6 kg a Week

	bukilogitmezsebelediyeyeşikayetedicem
	Last weigh in: Losing 1.4 kg a Week

View All

rockteacher's Recent Food & Exercise

	Lifalif Yulaf Ezmesi
	Apples
	Bananas
	Fitness Training (Workout)
	Walking (brisk) - 6.5/kph
	Swimming (slow)

View Diet Calendar