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mlpurdom
mlpurdom
Joined January 2010
Posts
3
Following
1
Followers
1
Weight History
Start Weight
87.1 kg
Lost so far:
7.3 kg
Current Weight
79.8 kg
Performance:
Losing 0.1 kg a Week
Goal weight
72.6 kg
Still to go:
7.3 kg
Follow
mlpurdom's Weight History
View Complete History
Following
cmp9969
Last weigh in:
Losing 0.3 kg a Week
mlpurdom's Cook Book
Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
View Complete Cook Book
mlpurdom's Recent Food & Exercise
Baked Apple Pie
Toasty Crackers with Real Peanut Butter (Package)
Wedding Cake Cookies
Desk Work
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
View Diet Calendar