michellesuzanne
Joined February 2009
Posts
34
Following
2
Followers
2
Weight History

Start Weight
73.9 kg
Lost so far: 11.2 kg

Current Weight
62.8 kg
Performance: Gaining 0.0 kg a Week

Goal weight
63.5 kg
Still to go: 0.7 kg

michellesuzanne's Weight History


Following

angelacowan
Last weigh in: Losing 0.4 kg a Week Down
 
emmaje
Last weigh in: Losing 1.1 kg a Week Down

michellesuzanne's Cook Book

Calories: 150kcal | Fat: 7.39g | Carbs: 5.40g | Prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
Calories: 143kcal | Fat: 11.26g | Carbs: 4.44g | Prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
Calories: 81kcal | Fat: 0.55g | Carbs: 16.95g | Prot: 3.06g
Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
Calories: 225kcal | Fat: 9.15g | Carbs: 18.18g | Prot: 16.36g
Brown Sugar Crusted Salmon
Baked salmon encrusted in brown sugar, Dijon mustard and lemon juice.
Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
View Complete Cook Book

michellesuzanne's Recent Food & Exercise


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