melmac52
Joined September 2014
Posts
14
Following
5
Followers
5
Weight History

Start Weight
73.5 kg
Lost so far: 2.9 kg

Current Weight
76.4 kg
Performance: Losing 0.2 kg a Week

Goal weight
63.5 kg
Still to go: 12.9 kg
I am a retired woman who since being remarried 2 years ago has found the joy of cooking for someone again and I need to really get a handle on this constant weight gain. I came across this site by accident and I think it may be just what I need. I was recently visiting friends and a very unflattering photo was taken...so I need to get back on track. We are moving into a house in a week and I hope that running a house again will keep me more active as I love gardening and have been away from it for 4 years. I worked many years in retail and miss my co-workers but I love to get out and I hope that my new neighbours can suggest some local activities.

melmac52's Weight History


Following

owlfeathers
Last weigh in: Losing 4.8 kg a Week Down
 
k9gold
Last weigh in: Losing 3.2 kg a Week Down
PhotogGal
Last weigh in: Losing 0.5 kg a Week Down
 
blkbear
Last weigh in: Losing 0.1 kg a Week Down

melmac52's Cook Book

Calories: 256kcal | Fat: 1.59g | Carbs: 33.70g | Prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
Calories: 179kcal | Fat: 3.22g | Carbs: 13.82g | Prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
View Complete Cook Book

melmac52's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.