losingtowin1 - Member

losingtowin1

Joined February 2022

Posts

200

Following

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Weight History

Start Weight

76.9 kg

Lost so far: 16.1 kg

Current Weight

60.8 kg
Performance: Gaining 0.3 kg a Week

Goal weight

63.3 kg

Still to go: 2.5 kg

losingtowin1's Weight History

	Mirra Grace
	Last weigh in: Gaining 0.0 kg a Week

	ObeseToBeast123
	Last weigh in: Gaining 2.5 kg a Week

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Calories: 77kcal | Fat: 1.69g | Carbs: 13.75g | Prot: 1.88g

A 12" light dough rolled to 1/8" thickness to be baked with your favorite toppings.

Calories: 241kcal | Fat: 17.10g | Carbs: 6.24g | Prot: 14.74g

A Vietnamese meatball used to make Banh Mi.

Calories: 199kcal | Fat: 6.16g | Carbs: 11.39g | Prot: 23.43g

You can turn these carnitas into wraps, by rolling them in corn tortillas with chopped tomatoes and shredded lettuce.

Calories: 79kcal | Fat: 0.68g | Carbs: 16.23g | Prot: 2.63g

Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.

Calories: 78kcal | Fat: 1.08g | Carbs: 16.25g | Prot: 1.68g

Thick and rich satisfying soup.

View Complete Cook Book

	Classic Hummus
	Creamy Pepper Jack Spreadable Cheese Wedge
	Dark Chocolate Solid
	Walking (exercise) - 5.5/kph
	Housework
	Walking (moderate) - 5/kph