lluckylindab
Joined May 2012
Posts
11
Following
1
Followers
1
Weight History

Start Weight
86.2 kg
Lost so far: 0 kg

Current Weight
86.2 kg
Performance: Losing 0.9 kg a Week

Goal weight
68.0 kg
Still to go: 18.1 kg

lluckylindab's Weight History


Following

strakaw
Last weigh in: Gaining 0.1 kg a Week Up
   

lluckylindab's Cook Book

Calories: 117kcal | Fat: 4.08g | Carbs: 13.38g | Prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
Calories: 453kcal | Fat: 24.93g | Carbs: 13.07g | Prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
View Complete Cook Book

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