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strakaw
strakaw
Joined January 2011
Posts
76
Following
1
Followers
5
Weight History
Start Weight
104.3 kg
Lost so far:
14.5 kg
Current Weight
89.8 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
86.2 kg
Still to go:
3.6 kg
Follow
strakaw's Weight History
View Complete History
Following
lluckylindab
Last weigh in:
Losing 0.9 kg a Week
strakaw's Cook Book
Calories: 438kcal | Fat: 31.00g | Carbs: 4.25g | Prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
View Complete Cook Book
strakaw's Recent Food & Exercise
Natural Ground Bison
Cabbage Soup
Roasted Salted Cashew Nuts
Weight Training (moderate)
Elliptical
Walking (exercise) - 5.5/kph
View Diet Calendar
