latinmami0511 - Member

latinmami0511

Joined September 2016

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Weight History

Start Weight

65.3 kg

Lost so far: 0 kg

Current Weight

65.3 kg
Performance: steady weight

Goal weight

61.2 kg

Still to go: 4.1 kg

latinmami0511's Weight History

	capeprimrose
	Last weigh in: Gaining 3.2 kg a Week

	Timg2500
	Last weigh in: Gaining 0.5 kg a Week

Calories: 236kcal | Fat: 3.53g | Carbs: 15.47g | Prot: 36.10g

Creamy tomato base with chunky crab meat, delicious and low calorie.

Calories: 69kcal | Fat: 4.43g | Carbs: 2.12g | Prot: 5.13g

Healthy egg muffins loaded with grilled onions, mushrooms and spinach topped with some cheddar cheese.

Calories: 128kcal | Fat: 4.64g | Carbs: 20.66g | Prot: 3.29g

Healthy banana flavored soft-serve ice cream.

Calories: 96kcal | Fat: 2.74g | Carbs: 17.66g | Prot: 3.05g

Easy eggplant relish or side dish.

Calories: 47kcal | Fat: 0.59g | Carbs: 9.53g | Prot: 3.04g

A no carb rice substitute.

View Complete Cook Book

	Claret Wine
	Sweet Kernel Corn
	Original Recipe Chicken Thigh
	Walking (moderate) - 5/kph