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judyrocks
judyrocks
Joined January 2017
Posts
16
Following
1
Followers
1
Weight History
Start Weight
74.8 kg
Lost so far:
3.4 kg
Current Weight
78.2 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
68.0 kg
Still to go:
10.2 kg
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judyrocks's Weight History
View Complete History
Following
nasticmom
Last weigh in:
Losing 1.2 kg a Week
judyrocks's Cook Book
Calories: 187kcal | Fat: 3.05g | Carbs: 36.44g | Prot: 5.65g
Banana Muffins
A banana muffin recipe ideal for a breakfast on the go or a snack.
View Complete Cook Book
judyrocks's Recent Food & Exercise
Butter or Sugar Biscuit
Avocado
Ranch Cobb Salad
Walking (exercise) - 5.5/kph
Weight Training (moderate)
Bike Machine (Cycling)
View Diet Calendar
