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Nutrition Facts
Serving Size
1/2 medium avocado (75 g)
per serve
% RI*
Energy
544 kj
7%
130 kcal
Fat
12.00g
17%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Carbohydrates
1.00g
0%
Sugar
0.00g
0%
Fibre
5.0g
Protein
1.00g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
380mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
corrected fiber
updated to match label - let your tracker figure your net carbs
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Last updated: 03 Oct 22 04:16 PM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (93%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
12g
Carbs
1g
Prot
1g
There are 130 calories in 1/2 medium avocado (75 g) of Calavo Avocado.
Calorie Breakdown: 93% fat, 3% carbs, 3% prot.
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