jamestuk - Member

jamestuk

Joined January 2012

Posts

Following

Followers

Weight History

Start Weight

74 kg

Lost so far: 2 kg

Current Weight

76 kg
Performance: Gaining 0.1 kg a Week

Goal weight

70 kg

Still to go: 6 kg

jamestuk's Weight History

	Walnuts
	White Wheat Flour (All Purpose, Bleached, Enriched)
	Margarine
	Calisthenics (heavy, e.g. pushups)
	Walking (slow) - 3/kph
	Sitting