grumpy_goat - Member

grumpy_goat

Joined June 2017

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Weight History

Start Weight

65 kg

Lost so far: 7.5 kg

Current Weight

57.5 kg
Performance: Losing 0.2 kg a Week

Goal weight

58 kg

Still to go: 0.5 kg

20, live in Alanya/Turkey, Accountant and Marketer to be.
Oh by the way trying to have a balanced diet and exercise plan !

grumpy_goat's Weight History

	egor.shvedov
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 94kcal | Fat: 2.71g | Carbs: 13.26g | Prot: 4.18g

Быстрый и вкусный пирог. Всего 3 ингредиента.

Calories: 73kcal | Fat: 2.72g | Carbs: 9.27g | Prot: 3.13g

Идеальный вариант для ленивого и вкусного завтрака.

Calories: 50kcal | Fat: 0.65g | Carbs: 10.17g | Prot: 1.63g

Cookies made from just 3 ingredients.

Calories: 248kcal | Fat: 9.76g | Carbs: 20.72g | Prot: 19.98g

An all in one meal made in a slow cooker.

Calories: 318kcal | Fat: 11.51g | Carbs: 33.19g | Prot: 21.93g

A spaghetti dish that has a creamy cheesy sauce and it has lots and lots of broccoli.

View Complete Cook Book

	Hash Brown (from Fresh)
	Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)
	White Bread
	Showering
	Desk Work
	Power Walking