eylül 23 - Member

eylül 23

Joined February 2019

Posts

193

Following

Followers

Weight History

Start Weight

56 kg

Lost so far: 7.5 kg

Current Weight

48.5 kg
Performance: Gaining 1.9 kg a Week

Goal weight

44 kg

Still to go: 4.5 kg

eylül 23's Weight History

Calories: 270kcal | Fat: 10.01g | Carbs: 35.22g | Prot: 13.86g

Lezzetli bir salata tarifi.

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	Hazelnuts or Filberts Nuts
	Dry Roasted Almonds (without Salt Added)
	Walnuts
	Vacuuming
	Walking (moderate) - 5/kph
	Hiking