debm109 - Member

debm109

Joined July 2011

Posts

Following

Followers

Weight History

Start Weight

103.4 kg

Lost so far: 0 kg

Current Weight

103.4 kg
Performance: steady weight

Goal weight

58.1 kg

Still to go: 45.4 kg

debm109's Weight History

Calories: 35kcal | Fat: 0.14g | Carbs: 7.43g | Prot: 2.77g

A mild tasting cauliflower "rice" dish that's well worth trying.

Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g

Grated cauliflower instead of rice is both delicious and low carb.

Calories: 249kcal | Fat: 4.96g | Carbs: 28.57g | Prot: 23.41g

Flavorful, easy, and high in fiber recipe.

View Complete Cook Book