caseysmith1 - Member

caseysmith1

Joined November 2015

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Weight History

Start Weight

88.9 kg

Lost so far: 5.9 kg

Current Weight

83.0 kg
Performance: Losing 1.3 kg a Week

Goal weight

83.9 kg

Still to go: 0.9 kg

Former athlete with good muscle mass, strength, poor diet, too much body fat, desires to be lean

caseysmith1's Weight History

Calories: 287kcal | Fat: 25.02g | Carbs: 3.74g | Prot: 12.44g

A great low carb broccoli cheese soup that will definitely become a favorite.

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