bellalilies - Member

bellalilies

Joined September 2017

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Weight History

Start Weight

95.3 kg

Lost so far: 22.7 kg

Current Weight

72.6 kg
Performance: Losing 0.5 kg a Week

Goal weight

72.6 kg

Still to go: 0 kg

bellalilies's Weight History

Calories: 63kcal | Fat: 6.56g | Carbs: 1.41g | Prot: 0.41g

A tasty dressing to add to your salad.

Calories: 173kcal | Fat: 11.63g | Carbs: 4.12g | Prot: 13.07g

Veggie egg cups for breakfast.

Calories: 28kcal | Fat: 0.13g | Carbs: 1.92g | Prot: 4.78g

Quick breakfast on the go.

Calories: 348kcal | Fat: 18.71g | Carbs: 6.05g | Prot: 35.59g

Awesome garlic chicken.

Calories: 198kcal | Fat: 15.11g | Carbs: 16.40g | Prot: 3.59g

Salad with cucumbers, avocados and tomatoes.

View Complete Cook Book

	Iceberg Lettuce (Includes Crisphead Types)
	Bolognese
	Walking (slow) - 3/kph
	Circuit Training
	Running (jogging) - 8/kph