angijo - Member

angijo

Joined January 2008

Posts

Following

Followers

Weight History

Start Weight

69.9 kg

Lost so far: 0 kg

Current Weight

69.9 kg
Performance: steady weight

Goal weight

60.3 kg

Still to go: 9.5 kg

angijo's Weight History

Calories: 97kcal | Fat: 7.47g | Carbs: 1.46g | Prot: 5.74g

Great for low carb snacking.

Calories: 361kcal | Fat: 31.37g | Carbs: 1.06g | Prot: 17.68g

A great breakfast that tastes better than it sounds.

Calories: 195kcal | Fat: 15.58g | Carbs: 0.72g | Prot: 12.16g

The no excuse breakfast! These faux muffins are worthy of serving to guests.

Calories: 168kcal | Fat: 2.94g | Carbs: 4.51g | Prot: 30.32g

No fuss, tasty and easy stir-fry dish using any protein you like.

View Complete Cook Book