amourcore - Member

amourcore

Joined February 2021

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Following

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Weight History

Start Weight

55 kg

Lost so far: 1 kg

Current Weight

54 kg
Performance: Losing 2.5 kg a Week

Goal weight

50 kg

Still to go: 4 kg

amourcore's Weight History

	Soft Boiled Egg
	Broccoli
	Carrot
	Walking (moderate) - 5/kph
	Walking (slow) - 3/kph
	High Intensity Interval Training (HIIT)