akiyahgingco - Member

akiyahgingco

Joined June 2016

Posts

Following

Followers

Weight History

Start Weight

70 kg

Lost so far: 4.6 kg

Current Weight

74.6 kg
Performance: Losing 4.9 kg a Week

Goal weight

67 kg

Still to go: 7.6 kg

akiyahgingco's Weight History

	Light Tuna Fish (Drained Solids in Water, Canned)
	Carrots (without Salt, Drained, Cooked, Boiled)
	Olive Oil
	Walking (moderate) - 5/kph
	Badminton
	Walking (slow) - 3/kph