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VirDoHM
VirDoHM
Joined March 2016
Posts
2
Following
0
Followers
0
Weight History
Start Weight
140 kg
Lost so far:
10 kg
Current Weight
150 kg
Performance:
Gaining 1.6 kg a Week
Goal weight
90 kg
Still to go:
60 kg
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VirDoHM's Weight History
View Complete History
VirDoHM's Cook Book
Calories: 83kcal | Fat: 2.45g | Carbs: 3.90g | Prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
View Complete Cook Book
VirDoHM's Recent Food & Exercise
Doraditas
Green Leaf Lettuce
Pasta with Cheese and Meat Sauce
View Diet Calendar