Sphinxy
Joined December 2013
Posts
26
Following
13
Followers
0
Weight History

Start Weight
95.7 kg
Lost so far: 23.1 kg

Current Weight
118.8 kg
Performance: Gaining 0.6 kg a Week

Goal weight
65.8 kg
Still to go: 53.1 kg
I never know what to put in these things, I feel like I am a very boring person by nature. I have spent my life hiding behind my fat. Telling myself I couldn't join that team since I was too heavy. Not participating in anything. I am tired of hiding from life. I want to go outside and not be ashamed by my health. I do want to lose weight, but I think I want to become fit even more.

So, I am a Canadian, I received my Bachelor's of Science this past spring and started my Master's in Science in the fall. One of my favourite things to do is to find a good book, curl up in a blanket and read the day away. I need to change that slightly so I am more active, but I definitely cannot give up reading. If you have suggestions on books to read send me a message! :) I'm always looking for a something to read other than journal articles :P

My other passion is baking. I guess it comes from my science background but I love finding a new recipe, and trying it out to see if it works and tastes delicious. I am lucky to have so many lab mates that seem to enjoy my baking so I never actual end up eating much of it :) I guess one of my goals will be to find low-cal/fat options of the favourite things I like to bake.

Sad to say that sums me up in a nutshell. Good luck to anyone that is actual reading this! :D

Oh! My name is Katie :) Probably should put that in here too! I am the one in the glasses!

Sphinxy's Weight History


Following

Lindart
Last weigh in: Losing 0.2 kg a Week Down
 
Deb_N
Last weigh in: Losing 0.2 kg a Week Down
flagchic
Last weigh in: Losing 0.4 kg a Week Down
 
well_hello
Last weigh in: Gaining 1.6 kg a Week Up

Sphinxy's Cook Book

Calories: 67kcal | Fat: 3.92g | Carbs: 1.66g | Prot: 6.05g
Mini Broccoli Crustless Quiche
Mini broccoli, tomato, and mozzarella quiche.
Calories: 250kcal | Fat: 8.52g | Carbs: 26.12g | Prot: 15.26g
Cheesy Vegetable Bake
This makes a very easy and quick dish that uses any vegetables you may have in the fridge, and you could easily add chunks of potatoes to it for a complete vegetarian meal.
Calories: 88kcal | Fat: 1.27g | Carbs: 15.90g | Prot: 3.76g
Sweet Potato & Black Bean Burgers
A tasty meatless alternative.
Calories: 127kcal | Fat: 0.48g | Carbs: 29.15g | Prot: 3.09g
Banana & Chocolate Muffins
Low calorie and low fat but still tasty.
Calories: 311kcal | Fat: 16.12g | Carbs: 39.16g | Prot: 3.32g
Zucchini Cake
A delicious and moist zucchini cake.
View Complete Cook Book

Sphinxy's Recent Food & Exercise


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