S. Wong - Member

S. Wong

Joined September 2012

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Following

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Weight History

Start Weight

76 kg

Lost so far: 8 kg

Current Weight

68 kg
Performance: Losing 0.3 kg a Week

Goal weight

50 kg

Still to go: 18 kg

S. Wong's Weight History

	Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
	Mango and Pineapple Ice Fruit Smoothie
	White Rice (Long-Grain, Cooked)
	Walking (slow) - 3/kph
	Shopping
	Stretching (yoga)